This presentation isn't live yet, but here are some options while you wait:
This presentation hasn't gone live yet, but you're not totally out of luck! You have two great options:
Upgrade to the VIP All-Access Pass!
Here is a list of the supplies:
Watercolor paper, paints and brushes, simple drawing supplies, and plastic wrap.
Optional: something to trace a circle.
If you’re feeling overwhelmed, too busy, or craving a gentle way to care for yourself, Cynthia Hauk offers simple, five-minute mindful art activities that fit into real life. Her approach is calm, accessible, and focused on helping creativity feel supportive—not stressful or complicated.
Cynthia is the founder of Mindful Creative Muse and has supported thousands of people worldwide through online classes and internationally accredited Mindful Art & Meditation Teacher Trainings. You don’t need much time or experience—just a few minutes of mindful art can help on hard or busy days.
Get Cynthia's Premium Resource: Art as Meditation Workshop for Self-Care when you upgrade to the VIP All-Access Pass!
©2026 Destini Copp, LLC. All rights reserved. Privacy Policy | Terms of Use
tag: